Red Sweet Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 74

Sodium, Na mg 5 14 1

Zinc, Zn mg 0.06 0.17 0.02

Vitamins

Vitamin C, total ascorbic
acid

mg 58.7 166.7 16.4

Thiamin mg 0.069 0.196 0.019

Riboflavin mg 0.038 0.108 0.011

Niacin mg 1.37 3.891 0.384

Vitamin B-6 mg 0.137 0.389 0.038

Folate, DFE µg 14 40 4

Vitamin B-12 µg 0 0 0

Vitamin A, RAE µg 121 344 34

Vitamin A, IU IU 2428 6896 680

Vitamin E (alpha-tocopher-
ol)

mg 1.23 3.49 0.34

Vitamin D (D2 + D3) µg 0 0 0

Vitamin D IU 0 0 0

Vitamin K (phylloquinone) µg 3.8 10.8 1.1