Red Sweet Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 62

Sodium, Na mg 2 3 0 1

Zinc, Zn mg 0.12 0.16 0.01 0.08

Vitamins

Vitamin C, total ascorbic
acid

mg 171 230.8 19.8 116.3

Thiamin mg 0.059 0.08 0.007 0.04

Riboflavin mg 0.03 0.04 0.003 0.02

Niacin mg 0.477 0.644 0.055 0.324

Vitamin B-6 mg 0.233 0.315 0.027 0.158

Folate, DFE µg 16 22 2 11

Vitamin B-12 µg 0 0 0 0

Vitamin A, RAE µg 147 198 17 100

Vitamin A, IU IU 2941 3970 341 2000

Vitamin E (alpha-tocopher-
ol)

mg 1.65 2.23 0.19 1.12

Vitamin D (D2 + D3) µg 0 0 0 0

Vitamin D IU 0 0 0 0

Vitamin K (phylloquinone) µg 5.1 6.9 0.6 3.5