Red Sweet Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 50

Vitamin A, RAE µg 157 234 144 15 257 187 116 16

Vitamin A, IU IU 3131 4665 2881 291 5135 3726 2317 313

Vitamin E
(alpha-tocopher-
ol)

mg 1.58 2.35 1.45 0.15 2.59 1.88 1.17 0.16

Vitamin D (D2
+ D3)

µg 0 0 0 0 0 0 0 0

Vitamin D IU 0 0 0 0 0 0 0 0

Vitamin K
(phylloquinone)

µg 4.9 7.3 4.5 0.5 8 5.8 3.6 0.5

Lipids

Fatty acids, total
saturated

g 0.027 0.04 0.025 0.003 0.044 0.032 0.02 0.003

Fatty acids, total

monounsaturated g

0.003 0.004 0.003 0 0.005 0.004 0.002 0

Fatty acids, total
polyunsaturated

g 0.07 0.104 0.064 0.007 0.115 0.083 0.052 0.007

Cholesterol mg 0 0 0 0 0 0 0 0

Other

Caffeine mg 0 0 0 0 0 0 0 0

Source: USDA Nutrient Database