Nutrition in Bell Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 40

Vitamins

Vitamin C, total ascorbic acid mg 58.7 166.7

Thiamin mg 0.069 0.196

Riboflavin mg 0.038 0.108

Niacin mg 1.37 3.891

Vitamin B-6 mg 0.137 0.389

Folate, DFE µg 14 40

Vitamin B-12 µg 0 0

Vitamin A, RAE µg 18 51

Vitamin A, IU IU 367 1042

Vitamin D (D2 + D3) µg 0 0

Vitamin D IU 0 0

Lipids

Fatty acids, total saturated g 0.031 0.088

Fatty acids, total monounsaturated g 0.014 0.04

Fatty acids, total polyunsaturated g 0.113 0.321