Agriculture Reference
In-Depth Information
Nutrition in FROZEN Green Sweet Peppers (chopped, unprepared)
Nutrient
Unit Value per 100.0g package (10 oz) 284g
Proximates
Water
g
93.96
266.85
Energy
kcal 20
57
Protein
g
1.08
3.07
Total lipid (fat)
g
0.21
0.6
Carbohydrate, by difference
g
4.45
12.64
Fiber, total dietary
g
1.6
4.5
Minerals
Calcium, Ca
mg 9
26
Iron, Fe
mg 0.62
1.76
Magnesium, Mg
mg 8
23
Phosphorus, P
mg 17
48
Potassium, K
mg 91
258
Sodium, Na
mg 5
14
Zinc, Zn
mg 0.06
0.17
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