You can sprout all kinds of seeds, legumes, and grains. Try wheat, rye, alfalfa, mung beans, chick peas, soybeans, pumpkin seeds, sesame seeds, or any of the other sprouting seeds, grains, and vegetables suggested in “Directions for Sprouting,” later in this topic. Only one thing is essential — when buying seeds for sprouting, always check […]
Sprouting is one of the easiest ways to grow fresh vegetables for eatings both in and out of season. While mung bean sprouts have long been familiar in Chinese cooking, alfalfa and other sprouts have become equally well-known in recent years. More and more ingenious and health-conscious cooks are adding a variety of sprouts to […]