Geoscience Reference
In-Depth Information
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Condom.
When placed in a sock or other cloth for protection and support, this makes
a good emergency water bottle.
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Compact medical kit.
Vary the contents depending on your skill and needs. Pack
medicines in airtight containers with cotton balls to prevent powdering and rattling.
The following list, which is a rough guide, will cover most needs.
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Mild pain reliever.
Pack at least ten of your favorite aspirin, ibuprofen, Tylenol, or
other pain reliever.
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Diarrhea medicine.
Immodium is usually favored. Take two capsules initially, and
then one each time a loose stool is passed.
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Antibiotic.
For general infections. People who are sensitive to penicillin can use tetra-
cycline. Carry enough for a full course of five to seven days. Use echinacea or
grapefruit seed extract from the health food store, if prescription antibiotics are not
available.
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Antihistamine.
For allergies, insect bites, and stings, use Benadryl or equivalent.
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Water purification tablets.
Much lighter and more compact than a filter. For use
when you can't boil your water.
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Potassium permanganate.
Has several uses. Add to water and mix until water be-
comes bright pink to sterilize it, a deeper pink to make a topical antiseptic, and a full
red to treat fungal diseases, such as athlete's foot.
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Salt tablets.
Salt depletion can lead to muscle cramps and loss of energy. Carry five
to ten salt tablets.
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Surgical blades.
At least two scalpel blades of different sizes. A handle can be made
of wood, if required.
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Butterfly sutures.
To hold edges of wounds together.
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Band-Aids.
Assorted sizes, preferably waterproof, for covering minor wounds and
keeping them clean. Can be cut to make butterfly sutures (adapted from Wiseman
1996, 16).
