Graphics Reference
In-Depth Information
FIG 5.52
The Run Cycle: Phase four,
squash.
Phase Five: The Passing Position
•
The left leg continues to swing forward, with the knee being located slightly
ahead of the body. The knee remains bent and the foot clears the ground.
•
The right leg begins to straighten and thrust backward, providing kinetic
power for the run. The foot remains flat on the ground.
•
The left arm now begins to extend backward, with the elbow clearing the
line of the body. The upper and lower arms straighten slightly.
•
The right arm begins to swing around the body, with the hand held in
front of the torso.
•
The body now begins to move upward from the lowest point in the cycle.
The hips and shoulders continue to rotate.
FIG 5.53
The Run Cycle: Phase five,
the passing position.
