Travel Reference
In-Depth Information
quinolone drug) and an antidiarrheal agent (such as loperamide). If diarrhea is bloody or
persists for more than 72 hours, or is accompanied by fever, shaking chills or severe ab-
dominal pain, seek medical attention.
MEDICAL CHECKLIST
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Acetaminophen (Tylenol) or aspirin
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Adhesive or paper tape
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Antibacterial ointment (eg Bactroban) for cuts and abrasions
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Antibiotics
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Antidiarrheal drugs (eg loperamide)
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Antihistamines (for hay fever and allergic reactions)
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Anti-inflammatory drugs (eg ibuprofen)
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Bandages, gauze, gauze rolls
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DEET-containing insect repellent for the skin
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Malaria pills - recommended for the Darién
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Oral rehydration salts
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Permethrin-containing insect spray for clothing, tents and bed nets
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Pocket knife
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Scissors, safety pins, tweezers
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Steroid cream or cortisone (for poison ivy and other allergic rashes)
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Sunblock
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Syringes and sterile needles
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Thermometer
Internet Access
Most cities and towns in Panama have inexpensive internet cafes. Public wi-fi access is
increasingly common in bus terminals, plazas, libraries and restaurants. Hotels and hos-
tels in more tourist-oriented areas are likely to have both internet and wi-fi; the Kuna Yala
and Darién regions are exceptions.
