Travel Reference
In-Depth Information
Activities
Panama has scores of ways to spend a sun-drenched afternoon, from hiking through lush
rainforest to snorkeling coral reefs. Diving, surfing, bird-watching and fishing are just a few
of Panama's star attractions.
Children
Panamanians have a family-oriented culture, and will generally be very accommodating to
travelers with children. The same can't be said of many businesses owned by expats,
who very clearly state the age requirements of their guests.
High chairs in restaurants are a rarity in Panama, but safety seats in hired cars can be
provided upon request. For diapers, creams and other supplies, the best places to stock
up are in Panama City and David. Generally speaking, the supermarkets are excellent in
Panama, and you can find just about any product you'd find in the US.
Most of Panama is quite safe to travel with children, though places that present greater
health risks include Bocas del Toro, where dengue fever is present, and the Darién
Province, where malaria and yellow fever, though rare, still exist.
