Travel Reference
In-Depth Information
Volcán Barú Terribly steep, hard and invariably foggy and muddy, but how else can you
view both oceans at once? ( Click here )
Surfing
Santa Catalina It's all about world-class waves here, and hostels boast front-row seats.
( Click here )
Eco Venao This lush ecoresort fits all budgets and serves as the best base camp for
Azuero surfers. ( Click here )
Playa Bluff Powerful barrels rush this wilderness beach; avoid May to September when
turtles nest. ( Click here )
Playa El Palmar A Panama City weekend break with two surf schools and a white-sand
beach as your playground. ( Click here )
Off-the-Beaten-Track Destinations
Soposo Rainforest Adventures Step off the gringo trail to sleep in stilted huts and ex-
plore remote Naso villages. ( Click here )
Santa Fé Dancing butterflies, swimming holes and giant waterfalls grace this humble
mountain town. ( Click here )
The Darién Steeped in indigenous culture and exotic wildlife; with permits required,
checkpoints and delays, the real trouble is arriving. ( Click here )
Wildlife
Isla Barro Colorado Nature geeks shouldn't miss this rainforest, the most intensely stud-
ied area in the Neotropics. ( Click here )
Parque Nacional Coiba Dive with a whale shark, spy scarlet macaws or search for en-
demic howlers. Wildlife is epic here. ( Click here )
San-San Pond Sak Sloths, river otters and the occasional manatee inhabit this little-
known Caribbean wetland near Changuinola. ( Click here )
Isla Bastimentos From July to August, loggerheads, hawksbills, greens and leatherbacks
hatch on the north shore. ( Click here )
Parque Natural Metropolitano A patch of rainforest amid Panama City. Don't mind the
titi monkeys on the trail! ( Click here )
 
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