Agriculture Reference
In-Depth Information
Table 18.2.
B
1
, B
2
, B
3
, B
5
, B
6
, B
7
, and B
9
vitamin contents in selected processed potato foods. First value: [mg vitamin/
100
g product], second values for B
1
B
2
, B
3
,
B
6
, and B
9
: % RDA adult women/men, and for B
5
and B
7
% AI adult women/men. (From USDA National Nutrient Database for Standard Reference, Release
17.
Note that B
7
is not included in this database. B
7
is from Staggs
et al
., 2004.)
Fast food; French
fried in vegetable oil
Snacks; potato
chips
Baked, flesh
and skin
Boiled, cooked
in skin and flesh
Boiled, cooked
in flesh w/o skin
Vitamin
Baked, flesh
B
1
0.08
(7.27/6.67)
0.17
(15.45/14.17)
0.067
(5.45/5)
0.105
(10/9.17)
0.106
(10/9.17)
0.098
(9.09/8.33)
B
2
0.04
(3.6/3.3)
0.197
(17.9/16.4)
0.048
(4.3/4)
0.021
(1.9/1.7)
0.02
(1.7/1.6)
0.019
(1.7/1.6)
B
3
0.28
(2/1.8)
3.83
(27.4/23.9)
1.348
10.1/8.8)
1.395
(9.9/8.7)
1.439
(10.3/9)
1.312
(9.4/8.2)
B
5
0.5
(10/10)
0.4
(8/8)
0.38
(7.6/7.6)
0.56
(11.2/11.2)
0.52
(10.4/10.4)
0.51
(10.2/10.2)
B
6
0.36
(
24-
27.69/
21.18-27.69)
0.78
(
52-60/
45.88-60)
0.354
(20.7-23.85/
18.24-23.85)
0.301
(
20-
23.08/
17.65-23.08)
0.299
(
20-
23.08/
17.65-23.08)
0.269
(
18-
20.77/
15.88-20.77)
B
7
-
0.05
(167/167)
-
-
-
-
B
9
0.03
(7.5/7.5)
0.075
(18.75/18.75)
0.026
(6.5/6.5)
0.009
(2.25/2.25)
0.01
(2.5/2.5)
0.009
(2.25/2.25)