Travel Reference
In-Depth Information
Water
Maine is laced with scores of brooks and numerous large lakes. And,
although one of the real treats of hiking through the backcountry is a
refreshing drink from a mountain stream, bring some water with you on
a hike. Even the most reliable mountain springs can go dry in high sum-
mer.
DID YOU KNOW?
Alcoholic beverages and most so-
das may seem to quench your thirst, but they actually
end up increasing your body's need for water.
Few pollutants threaten the pristine quality of most of the state's water,
although some evidence of
Giardia
, a naturally-occurring parasite that
can cause serious intestinal problems known as “beaver fever,” has been
detected. The chance of you contracting this problem even when drinking
unfiltered water is small, but officials in all outdoor areas advise filtering
or treating water before consumption. If the choice is between dying of
thirst and a sip from an unfiltered yet clear running source, by all means
drink up. But, to be safe, pack a lightweight filter for extended trips.
Iced Water For The Trail
The night before a hike, fill a water bottle one-third full and place
it on its side in the freezer. Top it off before you leave in the morn-
ing and your beverage should remain icy all day. Vary the
amount of ice with experience. (Do not try with glass containers
or those that will not accept the expansion of the ice.)
Finding the Trail
Most trails in Maine, particularly in parks such as Baxter and Acadia,
are clearly marked on the ground and show up well on the many maps
that are available. Very often terrain is so severe that it seems nearly
impossible to walk anywhere but on the trail. Still, care must be taken
not to get off the beaten track. Staying on the trail reduces environmen-
tal damage and keeps you from getting lost.
A good, water-repellent map, a small compass and the knowledge of how
to use them are invaluable. Study the trail before you head out and refer
to the map often. Note landmarks along the way and look back once in a
while so some scenes will seem familiar on your return trip.
