Travel Reference
In-Depth Information
lake or stream, bring along a pair of old sneakers that your child can put on when
he wants to go exploring in the water. Remember when you're near any type of
water, always watch your child at all times. Also, keep a close eye on teething tod-
dlers who may decide a rock or leaf of poison oak is an interesting item to put in
their mouth.
From spring through fall, you'll want your kids to wear a wide-brimmed hat to
keep their face, head, and ears protected from the hot sun. Also, make sure your
children wear sunscreen at all times. Choose a brand without Paba—children have
sensitive skin and may have an allergic reaction to sunscreen that contains Paba. If
you are hiking with a child younger than six months, don't use sunscreen or insect
repellent. Instead, be sure that their head, face, neck, and ears are protected from
the sun with a wide-brimmed hat, and that all other skin exposed to the sun is pro-
tected with the appropriate clothing.
Remember that food is fun. Kids like snacks so it's important to bring a lot of
munchies for the trail. Stopping often for snack breaks is a fun way to keep the
trail interesting. Raisins, apples, granola bars, crackers and cheese, cereal, and
trail mix all make great snacks. Also, a few of their favorite candy treats can go a
long way toward heading off a fit of fussing. If your child is old enough to carry
her own backpack, let him or her fill it with some lightweight “comfort” items
such as a doll, a small stuffed animal, or a little toy (you'll have to draw the line at
bringing the ten-pound Tonka truck). If your kids don't like drinking water, you
can bring some powdered drink mix or a juice box.
Avoid poorly designed child-carrying packs—you don't want to break your
back carrying your child. Most child-carrying backpacks designed to hold a forty-
pound child will contain a large carrying pocket to hold diapers and other items.
Some have an optional rain/sun hood.
Hiking with Your Dog
Bringing your furry friend with you is always more fun than leaving him behind.
Our canine pals make great trail buddies because they never complain and always
make good company. Hiking with your dog can be a rewarding experience, espe-
cially if you plan ahead.
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