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Rose hip
Walnut
Pomegranate
Crowberry
Blueberry, wild
Black currant
Strawberry, wild
Blackberry, wild
Sour cherry
Sunflower seed
Blackberry, cultivated
Cowberry
Elderberry
Raspberry, wild
Blueberry, cultivated
Raspberry, cultivated
Cloudberry
Rowanberry
Strawberry, cultivated
Kale
0
40
5
10
15
20
25
30
35
mmol/100 g
Fig. 8.5 Dietary plants with highest total antioxidant concentrations as determined by the
FRAP assay (Halvorsen et al. , 2002). The presence of ellagitannins is indicated in grey.
A study conducted in Norway examined a large number of dietary
plants, including fruits, berries, vegetables, cereals, nuts and pulses,
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