Travel Reference
In-Depth Information
CALIDONIA AND LA EXPOSICIÓN
Reflecting their working-class populations, most dining options in these neighbourhoods are
inexpensive and particularly busy at lunchtimes, serving up traditional Panamanian fare.
Café Boulevard Balboa Av Balboa at C 31 Este 225 0914; map . An a/c oasis of civiliza-
tion in the dust, noise and endless construction work outside, livened up by a smart lunchtime
business crowd. Specializing in toasted sandwiches ($5-8), the lengthy menu also includes
more filling Panamanian dishes and a good-value three-course menú del día for around $8.
Mon-Sat 6.30am-1am.
Mercado Publico Av “B” and Av Balboa; map . A dozen fondas serving heaps of tasty hot
food for under $3 with communal seating. Mon-Sat 4am-3pm.
Nelson's Café Av Central at C 18 Este; map . Offers an appetizing plateful of comida típica
for under $3, usually with a generous amount of vegetables. Daily 6am-11pm.
Restaurante de Mariscos Av Balboa, above the Mercado de Mariscos; map . Best for lunch
so you can enjoy the hustle and bustle of the stalls below, where you can buy your seafood -
the restaurant will cook it for a few dollars. Or opt for something from their own menu (from
around $8). Daily 11am-6pm.
Rincón El Tableño Av Cuba at C 31 Este; map . Popular cafeteria whose huge customer
turnover ensures the comida típica is hot and fresh. Try the tamales or the house speciality,
chicheme chorrerano , downed with a fresh juice. Panamanian breakfasts go for under $3 and
lunch for under $5. Daily 6am-4pm.
BELLA VISTA, MARBELLA AND EL CANGREJO
From the converted colonial mansions of Bella Vista to the neon lights of El Cangrejo, this
area offers by far the greatest variety of dining and drinking venues, mainly at the mid to high
end of the price scale.
Athens Pizza C 57 Este at Vía España 223 1464; map . Tasty filling meals from around $7.
Greek dishes, including salads, abound, and the pizza is great comfort food - all served on
covered tables surrounded by images of Greece. Mon & Wed-Sun 11am-11pm.
Beirut C 49a Este at Av Justo Arosemena, opposite the Marriott 214 3815; map . A grotto-
like ceiling, faux vines, murals and mosaics provide the setting for appetizers from $6 a dish
and good-value, large combo platters, with mains from around $12. Hookah rental and occa-
sional belly-dancing at weekends are additional attractions. Daily noon-11pm.
Café Suzette Vía Argentina opposite Churrería Manolo's 393 2257; map . This delightful
Venezuelan-run café-restaurant is a great lunch spot, serving delicious sweet and savoury
crêpes - try the smoked turkey and brie - for under $8. Free wi-fi. Daily 8am-9pm.
Caffè Pomodoro Vía Veneto at C Eusebio A. Morales in ApartHotel Las Vegas 269
5836; map . Extremely popular Italian place offering pasta and pizzas ($5-10) plus more
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