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in cabbage, carrots, beans, a bit of duck or pork to give it taste and so on, just as
peasants did centuries ago. For them it provided all the daily nutrition they
needed - water, vegetables and a little meat.
4 WINE & OYSTERS
L'Essentiel ( 05 57 24 39 76; 6 rue Guadel) in St-Émilion is the place to taste
wine and La Boîte à Huitres ( 05 56 81 64 97; 35 cours du Chapeau Rouge) , a
restaurant in Bordeaux, is the dégustation (tasting) address for oysters. Favour-
ite wine producers include Château Mayne Lalande (7 route du Mayne) and
Château Lestage ( 05 56 58 02 43; www.chateau-lestage.com ), both 35km
north of Bordeaux in Listrac.
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