Travel Reference
In-Depth Information
Vegetarians & Vegans
While vegetarians can have a hard time in Spain, most major cities have vegetarian
restaurants. Otherwise, salads are a Spanish staple and, in many restaurants, are a
meal in themselves. You'll also come across the odd vegetarian paella, as well as
verduras a la plancha
(grilled vegetables),
garbanzos con espinacas
(chickpeas
and spinach) and numerous potato-based dishes.
Tascas
usually offer more veget-
arian choices than do sit-down restaurants. Vegans will need to ask if dishes con-
tain
huevos
(eggs) or
productos lácteos
(dairy). Restaurants offering a good veg se-
lection are easy to find throughout this topic - they're marked with a
symbol.
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