Travel Reference
In-Depth Information
If you are alone, use a 2m-long pole as a 'third leg' to ensure you always have two con-
tact points with the riverbed when moving. If you're in a group, link arms around waists by
inserting arms between your neighbour's pack and back and grab either their hip belt or
pack strap on the furthest side. If your companions aren't wearing packs you can grasp their
trouser tops or belts in the same manner. Cross at the same time, walking parallel to the op-
posite bank, with the strongest person at the upstream end of the line.
Never attempt to cross if the water is discoloured, when there is the sound of rolling
boulders or if debris and trees are being carried along in the current. You also need to select
a good exit point and make sure there is sufficient recovery area if you decide to back out
and retreat to the bank. Check what's downriver and avoid areas just upstream of waterfalls,
rapids and dead trees that could cause you problems.
Wear your pack when crossing rivers. Unfasten the chest strap, loosen the shoulder strap
and keep the hip belt done up. Practise releasing the hip belt, although don't take your pack
off while crossing unless it becomes trapped. Your pack can act as a buoyancy aid and if
you get swept away you'll want your gear when you make it back to shore. If you fall, man-
oeuvre yourself feet first and use your arms and feet for control and to move you to the
nearest bank, or float to a shallow area to exit.
Emergencies, Rescue & Communication
Emergencies & Rescue
Things can go wrong for even the most well-prepared and experienced trampers. If you find
yourself in an emergency, the STAR model will help you make the right decision:
Stop
Take a breath, sit down and remain calm
Think
Look around you; listen and brainstorm options
Assess
Evaluate the options and their potential consequences
Respond
Make the best decision
If someone in your group is injured or falls ill and can't move, you may decide to seek
help. If you have a mobile phone, satellite phone or mountain radio you should be able to
get a message out. If not, leave somebody with that person while another person or two
(preferably) goes for help. If the only option is to leave the injured person while you go for
