Travel Reference
In-Depth Information
THE TEN SEN
Thai massage is based on these 10 energy pathways and the goal of a good practitioner will be to balance and/or un-
block these channels.
SEN
LOCATION
MAIN INDICATIONS
Digestive system, asthma, heart dis-
ease, bronchitis
Sen Sumana
Tip of the tongue to the solar plexus region
Headache, sinus problems, urinary
tract, back pain
Sen Ittha
Left nostril, over the head, down the back to the left knee
Sen
Pingkhala
Same as Sen Ittha plus gallbladder and
liver disease
Same as Sen Ittha but on right side
Two lines make an X across body from tips of toes to
shoulders and down to fingertips
Digestive system, hernia, arthritis,
mental disorder
Sen Kalathari
Sen Sahat-
sarangsi
Left eye, down left side around to back of left leg, under
foot, up front of left leg to navel
Toothache, eye function, depression,
gastrointestinal disease
Same as Sen Sahatsarangsi plus appen-
dicitis and jaundice
Sen Thawari Same as Sen Sahatsarangsi but on the right side
Sen
Lawusang
Ear disorders, cough, toothache,
gastrointestinal disorders
Left ear to left nipple to mid solar plexus region
Same as Sen Lawusang plus itchy skin
and insomnia
Sen Ulangwa Same as Sen Lawusang but on the right side
Sen
Nanthakrawat
Two lines, each from the navel: one to urine passageway
and other to the anus
Infertility, impotence, diarrhoea, irreg-
ular menstruation
Sen
Kitchanna
Same as Sen Nanthakrawat plus bal-
ances libido
Navel to penis in men, navel to uterus in women
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