Travel Reference
In-Depth Information
Snacks & Soups
Scrumptious street snacks include empanadas, tucumanas, salteñas, tamales (cornmeal-
dough pockets filled with spiced beef, vegetables, potatoes and/or cheese) and humintas
(or humitas; cornmeal filled with cheese, onion, egg and spices, baked in the oven or
boiled). For a hearty snack, try anticuchos (grilled cow heart on skewers), served at mar-
kets or street stalls.
A large bowl of sopa (soup) - whether vegetarian or meat-based - is the start of every
great Bolivian meal. The most popular soups are the delicious maní (peanut) soup and
chairo , a hearty soup using many Andean ingredients including chuños (freeze-dried pota-
toes), meat and vegetables, and often topped with crispy fried pigskin. Chupe, cha'que
and lawa (aka lagua ) are the most common thick, stew-like soups. Quinoa and maní are
often used to thicken broth.
Meats
Beef is typically asado (barbecued) or parrillada (grilled) in various cuts, including lomo
(filet), brazuelo (shank) and churrasco (skirt steak). Jerked beef, llama or other red meat
is called charque . A popular dish is pique a lo macho, a plate of chopped grilled beef and
sausage served with po- tatoes, onions, lettuce, to- matoes and locoto (chili peppers). On
the Altiplano, beef is often served with choclo (corn), corn on the cob, or mote (rehyd-
rated dried corn kernels); in the lowlands it's served with yuca or mashed plantain. In the
Beni, beef may be served as pacumutus, enormous chunks of grilled meat accompanied by
yuca, onions and other trimmings.
Pollo (chicken) is either frito (fried), al spiedo or a la broaster (cooked on a spit), as-
ado , or dorado (broiled). Cheap chicken restaurants are ubiquitous in Bolivia, where a
meal of chicken and potatoes costs around B$7.
On the Altiplano the most deservedly popular pescado (fish) are trucha (trout) and pe-
jerrey (kingfish), introduced species from Lake Titicaca.
Fruits
Many deliciously juicy South American fruits are cultivated in Bolivia. Most notable are
the chirimoya (custard apple) , tuna (prickly pear cactus) and maracuya and tumbo pas-
sion fruits.
In the lowlands, the range of exotic tropical fruits defies middle-latitude expectations.
Among the more unusual are the human hand-shaped ambaiba; the small, round, green-
and-purple guaypurú; the spiny yellow ocoro; the lemon-like guapomo; the bean-like
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