Travel Reference
In-Depth Information
Skin Problems
Prickly heat is a common skin rash in the tropics, caused by sweat being trapped
under the skin. Treat it by taking cool showers and using powders.
Cuts and scratches become easily infected in humid climates. Immediately wash
all wounds in clean water and apply antiseptic. If you develop signs of infection, see
a doctor. Coral cuts can easily become infected.
Sunburn
Even on a cloudy day sunburn can occur rapidly. Use a strong sunscreen (at least
factor 30), making sure to reapply after a swim, and always wear a wide-brimmed
hat and sunglasses outdoors.
TRAVELLING WITH CHILDREN
Thailand is relatively safe for children from a health point of view. It is wise to con-
sult a doctor who specialises in travel medicine prior to travel to ensure your child is
appropriately prepared. A medical kit designed specifically for children includes
paracetamol or Tylenol syrup for fevers, an antihistamine, itch cream, first-aid sup-
plies, nappy-rash treatment, sunscreen and insect repellent.
WOMEN'S HEALTH
Pregnant women should receive specialised advice before travelling. The ideal time
to travel is in the second trimester (16 and 28 weeks), when pregnancy-related risks
are at their lowest. Avoid rural travel in areas with poor transportation and medical
facilities. Most of all, ensure travel insurance covers all pregnancy-related possibilit-
ies, including premature labour.
In Thailand's urban areas, supplies of sanitary products are readily available.
Your personal birth-control option may not be available so bring adequate supplies.
Heat, humidity and antibiotics can all contribute to thrush. Treatment of thrush is
with antifungal creams and pessaries such as Clotrimazole. A practical alternative
is one tablet of fluconazole (Diflucan). Urinary-tract infections can be precipitated by
dehydration or long bus journeys without toilet stops; bring suitable antibiotics.
Holidays
Government offices and banks close on the following days.
