Agriculture Reference
In-Depth Information
2.
If needed, slowly add purified water while blending until desired tex-
ture is achieved.
A Vegetable Fiesta in Your Blender
This popular vegetable soup is served cold, and is absolutely
packed with a wide variety of vegetables! Between the watercress,
cucumber, celery, tomatoes, onion, peppers, and herbs, there
aren't many vitamins and minerals left out of this smoothie. The
green color, fresh taste, and zing that can only come from a com-
bination of veggies like these are delivered in this powerfully
packed smoothie.
Powerful Pepper Trio
From Your Garden: red bell pepper, green bell pepper, yellow bell
pepper, garlic
Ingredients
Recipe Yields: 3-4 cups
1 banana
1 red bell pepper, cored
1 green bell pepper, cored
1 yellow bell pepper, cored
1 garlic clove
2 cups purified water
