Agriculture Reference
In-Depth Information
PER 1 CUP SERVING
CALORIES: 104.4
FAT: 0.6g
PROTEIN: 2.6g
SODIUM: 31.6mg
FIBER: 3.6g
CARBOHYDRATES: 25.4g
1.
Combine cauliflower, grapes, almond milk, banana, lettuce, mint, and 1
cup of water in a blender and blend until thoroughly combined.
2.
Add remaining 1 cup of water as needed while blending until desired
consistency is achieved.
Baby, Be Happy
From Your Garden: spinach, peas, carrots
Ingredients
Recipe Yields: 3-4 cups
1 cup spinach
1 cup sweet peas
3 carrots, peeled
1 banana
2 cups red raspberry tea
