Travel Reference
In-Depth Information
»polio
»hepatitis B
According to the
Centers for Disease Control and Prevention
(
www.cdc.gov
)
, the following vaccinations are (also) recommended for Tanzania:
»hepatitis A
»hepatitis B
»rabies
»typhoid
»boosters for tetanus, diphtheria and measles
While a yellow fever vaccination certificate is not officially required to enter the
country unless you're coming from an infected area, carrying one is advised.
Also
Click here
.
Medical Checklist
It's a good idea to carry a medical and first-aid kit with you, to help yourself in the case of
minor illness or injury. Following is a list of items to consider packing:
»Acetaminophen (paracetamol) or aspirin
»Acetazolamide (Diamox) for altitude sickness (prescription only)
»Adhesive or paper tape
»Antibacterial ointment (eg Bactroban) for cuts and abrasions (prescription only)
»Antibiotics eg ciprofloxacin (Ciproxin) or norfloxacin (Utinor)
»Antidiarrhoeal drugs (eg loperamide)
»Antihistamines (for hay fever and allergic reactions)
»Anti-inflammatory drugs (eg ibuprofen)
»Antimalaria pills
»Bandages, gauze, gauze rolls and tape
»DEET-containing insect repellent for the skin
»Digital thermometer
»Iodine tablets (for water purification)
»Oral rehydration salts
»Permethrin-containing insect spray for clothing, tents and bed nets
»Pocket knife
»Scissors, safety pins, tweezers
»Self-diagnostic kit that can identify from a finger prick if malaria is in the blood
»Sterile needles, syringes and fluids if travelling to remote areas
»Sun block (30+)
