Travel Reference
In-Depth Information
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Pack medications in their original, clearly labelled containers.
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Carry a signed and dated letter from your physician describing your medical conditions and medications, includ-
ing their generic names.
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If you have a heart condition bring a copy of your ECG (taken just prior to travelling).
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Bring a double supply of any regular medication in case of loss or theft.
HEALTH ADVISORIES
Consult your government's website on health and travel before departure:
Australia
www.smartraveller.gov.au
New Zealand
www.safetravel.govt.nz
RECOMMENDED VACCINATIONS
Proof of yellow-fever vaccination will be required if you have visited a country in the yellow-fever zone (Africa or
South America) within the six days prior to entering Malaysia. The World Health Organization (WHO) recommends the
following vaccinations for travellers to Malaysia:
Adult diphtheria and tetanus
Single booster recommended if none in the previous 10 years.
Hepatitis A
Provides almost 100% protection for up to a year. A booster after 12 months provides at least another 20
years' protection.
Hepatitis B
Now considered routine for most travellers. Given as three shots over six months. A rapid schedule is also
available, as is a combined vaccination with hepatitis A.
Measles, mumps and rubella (MMR)
Two doses of MMR are required unless you have had the diseases. Many young
adults require a booster.
Polio
There have been no reported cases of polio in Malaysia in recent years. Only one booster is required as an adult
for lifetime protection.
Typhoid
Recommended unless your trip is less than a week and only to developed cities. The vaccine offers around
70% protection, lasts for two to three years and is given as a single shot. Tablets are also available, however the injec-
tion is usually recommended as it has fewer side effects.
Varicella
If you haven't had chickenpox, discuss this vaccination with your doctor.
RESOURCES
