Travel Reference
In-Depth Information
Food Experiences
So much produce, so many specialities, so little time! Fine-tune your culinary radar with
the following edible musts.
Meals of a Lifetime
» Il Frantoio, Ostuni Legendary eight-course feasts at an olive grove-fringed masseria (working farm). ( Click here )
» Il Focolare, Ischia A carnivorous, Slow Food stalwart, especially famous for its coniglio all'ischitana (Ischian-style
rabbit). ( Click here )
» Viva Lo Re, Ercolano Local produce, contemporary tweaks and a sommelier's dream wine list, all close to the Ruins
of Herculaneum. ( Click here )
» Pizzeria Starita, Naples Over 60 types of perfectly wood-fired pizza in a historic Neapolitan pizzeria. ( Click here )
» Cucina Casareccia, Lecce Savour the earthy, soulful flavours of cucina povera (poor man's cuisine) at this homely
foodie destination. ( Click here )
» Trattoria Ai Cascinari, Palermo A traditional neighbourhood trattoria serving some of Palermo's best meals. ( Click
here )
» Osteria La Bettolaccia , Trapani Sample Trapani's famous fish couscous and other Slow Food seafood classics.
( Click here )
Cheap Treats
» Arancini Deep-fried rice balls stuffed with ragù (meat sauce), tomato and vegetables.
» Crocchè Deep-fried, mozzarella-filled potato croquettes.
» Pizza fritta Neapolitan fried pizza dough stuffed with salami, dried lard cubes, smoked provola (provolone) cheese,
ricotta and tomato.
» Mozzarella di bufala Silky, snow-white mozzarella made with buffalo milk.
» Pane e panelle Palermo chickpea fritters on a sesame roll.
» Gelato The best Italian gelato uses seasonal ingredients and natural colours.
Dare to Try
» Pani ca meusa A Palermo sandwich of beef spleen and lungs dipped in boiling lard.
» Sanguinaccio Hearty pig's blood sausage, particularly popular in Calabria and Basilicata.
» Cavallo Puglia's Salento region is famous for its horse meat. Taste it in dishes like pezzetti di cavallo (horse meat cas-
serole with tomato, celery, carrot and bay leaves).
» Stigghiola A classic Sicilian dish of grilled sheep or goat intestine stuffed with onions and parsley, and then seasoned
with salt or lemon.
 
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