Travel Reference
In-Depth Information
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Assume that all snakes are poisonous and never try to catch one.
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Always wear boots and long pants if walking in an area that may have snakes.
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First aid in the event of a snakebite involves pressure immobilisation via an elastic bandage firmly
wrapped around the affected limb, starting at the bite site and working up towards the chest. The bandage
should not be so tight that the circulation is cut off, and the fingers or toes should be kept free so the circula-
tion can be checked. Immobilise affected limb with a splint and carry the victim to medical attention.
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Do not use tourniquets or try to suck the venom out.
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Antivenin is available for most species in the urban centres of Thailand or Vietnam, but not readily avail-
able in Cambodia and Laos.
Sunburn
Even on a cloudy day sunburn can occur rapidly. Some tips on dealing with the searing tropical sun:
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Always use a strong sunscreen (at least factor 30), making sure to reapply after a swim.
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Wear a wide-brimmed hat and sunglasses outdoors.
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Avoid lying in the sun during the hottest part of the day (10am to 2pm).
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If you become sunburnt, stay out of the sun until you have recovered, apply cool compresses and take
painkillers for the discomfort. One percent hydrocortisone cream applied twice daily is also helpful.