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at kiosks and street fairs for fritole, fried dough studded with golden raisins and sprinkled with confection-
ers' sugar, and zeppole (also called bigné di San Giuseppe ), chewy doughnuts filled with ricotta or zucca
(pumpkin), rolled in confectioners' sugar, and handed over in a paper cone to be devoured dangerously hot.
» Viennoiserie Italy's colonisation by the Austro-Hungarian Empire in the 19th century had its upside: a
vast selection of sweet buns and other rich baked goods. Standouts include cream-filled brioches and strudel
di mele, an Italian adaptation of the traditional Viennese apfelstrudel .
Less is more: most of the recipes in Ada Boni's classic The Talisman Italian Cookbook have fewer
than 10 ingredients, yet the robust flavours of her osso bucco, polenta, and wild duck with len-
tils are anything but simple.
Lunch & Dinner
Italian food culture directly contradicts what we think we know of Italy. A nation prone to
perpetual motion with Vespas, Ferraris and Bianchis pauses for pranzo (lunch) - hence the
term la pausa to describe the midday break. In the cities, power-lunchers settle in at their
favourite ristoranti and trattorias, while in smaller towns and villages, workers often head
home for a two- to three-hour midday break, devouring a hot lunch and resting up before
returning to work fortified by espresso.
Where la pausa has been scaled back to a scandalous hour and a half - barely enough
time to get through the lines at the bank to pay bills and bolt some pizza al taglio (pizza
by the slice) - rosticcerie (rotisseries) or tavole calde (literally 'hot tables') keep the har-
ried sated with steamy, on-the-go options like roast chicken and supplì (fried risotto balls
with a molten mozzarella centre). Bakeries and bars are also on hand with focaccia ,pan-
ini and tramezzini (triangular, stacked sandwiches made with squishy white bread) provid-
ing a satisfying bite.
Traditionally, cena (dinner) is lunch's lighter sibling and cries of 'Oh, I can hardly eat
anything tonight' are still common after a marathon weekend lunch. 'Maybe just a bowl
of pasta, a salad, some cheese and fruit…' Don't be fooled: even if you've been invited to
someone's house for a 'light dinner', wine and elastic-waisted pants are always advisable.
But while your Italian hosts may insist you devour one more cream-filled cannolo
(surely you don't have them back home…and even if you did, surely they're not as
good?!), your waiter will usually show more mercy. Despite the Italians' 'more is more'
attitude to food consumption, restaurant diners are rarely obliged to order both a primo
and secondo, and antipasti and dessert are strictly optional.
 
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