Travel Reference
In-Depth Information
Health
Before You Go
INSURANCE
Canada offers some of the finest health care in the world. The problem is that, unless you
are a Canadian citizen, it can be prohibitively expensive. It's essential to purchase travel
health insurance if your regular policy doesn't cover you when you're abroad. Check
www.lonelyplanet.com/travel_
services for supplemental insurance information.
Bring medications you may need clearly labeled in their original containers. A signed,
dated letter from your physician that describes your medical conditions and medications,
including generic names, is also a good idea.
RECOMMENDED VACCINATIONS
No special vaccines are required or recommended for travel to Canada. All travelers
should be up to date on routine immunizations, listed in the table below.
MEDICAL CHECKLIST
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acetaminophen (eg Tylenol) or aspirin
»
anti-inflammatory drugs (eg ibuprofen)
»
antihistamines (for hay fever and allergic reactions)
»
antibacterial ointment (eg Neosporin) for cuts and abrasions
»
steroid cream or cortisone (for poison ivy and other allergic rashes)
»
bandages, gauze, gauze rolls
»
adhesive or paper tape
»
safety pins, tweezers
»
thermometer
»
DEET-containing insect repellent for the skin
»
permethrin-containing insect spray for clothing, tents and bed nets
»
sunblock
»
motion-sickness medication
WEBSITES
Canadian resources:
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