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Meatballs with vegetable sauce
Here, the liver pâté is a great shortcut to rich flavor and nutrients.
1 To make the sauce, cook the onion
and pepper in the oil with the garlic
and herbs, add the tomatoes, and
simmer for about 10 minutes.
SERVES 4
TIME TO COOK 30 MINS
For the sauce:
1 onion, finely chopped
2 Add the crème fraîche and season.
Keep warm.
1 small pepper, finely
chopped
3 To make the meatballs, mix all the
ingredients except the noodles in a
bowl and form into ping-pong sized
balls. Using a frying pan or wok, cook
them in batches for approximately
10 minutes; add to the vegetable
sauce as they finish cooking.
2 tbsp oil
2 garlic cloves, crushed,
or 1 tsp garlic purée
1 2 tsp mixed herbs
1 x 14oz (400g) can chopped
tomatoes
1 container crème fraîche
(about 1 cup), or alternative
For the meatballs:
1lb 2oz (500g) minced beef
4 Cook the meatballs and sauce for
10 minutes longer.
1 container chicken liver paté
(about 1 cup)
5 Boil the noodles according to
package directions, drain, stir into
the meatball mixture, and serve.
1 onion, very finely chopped
1 2 tsp mixed herbs
salt and pepper
4 “nests” of noodles
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