Red Sweet Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 71

Sodium, Na mg 240 324 28

Zinc, Zn mg 0.05 0.07 0.01

Vitamins

Vitamin C, total ascorbic
acid

mg 41.2 55.6 4.8

Thiamin mg 0.051 0.069 0.006

Riboflavin mg 0.031 0.042 0.004

Niacin mg 1.082 1.461 0.126

Vitamin B-6 mg 0.108 0.146 0.013

Folate, DFE µg 10 14 1

Vitamin B-12 µg 0 0 0

Vitamin A, RAE µg 96 130 11

Vitamin A, IU IU 1917 2588 222

Vitamin E (alpha-to-
copherol)

mg 1.08 1.46 0.13

Vitamin D (D2 + D3) µg 0 0 0

Vitamin D IU 0 0 0