Agriculture Reference
In-Depth Information
Nutrition in CANNED Red Sweet Peppers (with solids and liquids)
Unit Value
per
cup,
halves
cup, halves
70g
Nutrient
100.0g
140g
Proximates
Water
g
91.25
127.75
63.88
Energy
kcal 18
25
13
Protein
g
0.8
1.12
0.56
Total lipid (fat)
g
0.3
0.42
0.21
Carbohydrate, by difference
g
3.9
5.46
2.73
Fiber, total dietary
g
1.2
1.7
0.8
Minerals
Calcium, Ca
mg 41
57
29
Iron, Fe
mg 0.8
1.12
0.56
Magnesium, Mg
mg 11
15
8
Phosphorus, P
mg 20
28
14
Potassium, K
mg 146
204
102
Sodium, Na
mg 1369
1917
958
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