Yellow Sweet Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 46

Sodium, Na mg 2 4 1

Zinc, Zn mg 0.17 0.32 0.09

Vitamins

Vitamin C, total ascor-
bic acid

mg 183.5 341.3 95.4

Thiamin mg 0.028 0.052 0.015

Riboflavin mg 0.025 0.047 0.013

Niacin mg 0.89 1.655 0.463

Vitamin B-6 mg 0.168 0.312 0.087

Folate, DFE µg 26 48 14

Vitamin B-12 µg 0 0 0

Vitamin A, RAE µg 10 19 5

Vitamin A, IU IU 200 372 104

Vitamin D (D2 + D3) µg 0 0 0

Vitamin D IU 0 0 0

Lipids

Fatty acids, total satur-
ated

g 0.031 0.058 0.016