Nutrition in Bell Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 43

Sodium, Na mg 193 1 3

Zinc, Zn mg 2.41 0.01 0.04

Vitamins

Vitamin C, total ascorbic acid mg 1900 7.6 30.4

Thiamin mg 1.2 0.005 0.019

Riboflavin mg 1.2 0.005 0.019

Niacin mg 7.4 0.03 0.118

Vitamin B-6 mg 2.223 0.009 0.036

Folate, DFE µg 229 1 4

Vitamin B-12 µg 0 0 0

Vitamin A, RAE µg 282 1 5

Vitamin A, IU IU 5640 23 90

Vitamin E (alpha-tocopherol) mg 4 0.02 0.06

Vitamin D (D2 + D3) µg 0 0 0

Vitamin D IU 0 0 0

Vitamin K (phylloquinone) µg 118.6 0.5 1.9

Lipids