Agriculture Reference
In-Depth Information
Nutrition in Freeze-Dried Green Sweet Peppers
Nutrient
Unit Value per 100.0g tbsp. 0.4g cup 1.6g
Proximates
Water
g
2
0.01
0.03
Energy
kcal 314
1
5
Protein
g
17.9
0.07
0.29
Total lipid (fat)
g
3
0.01
0.05
Carbohydrate, by difference
g
68.7
0.27
1.1
Fiber, total dietary
g
21.3
0.1
0.3
Sugars, total
g
38.48
0.15
0.62
Minerals
Calcium, Ca
mg 134
1
2
Iron, Fe
mg 10.4
0.04
0.17
Magnesium, Mg
mg 188
1
3
Phosphorus, P
mg 327
1
5
Potassium, K
mg 3170
13
51
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