Nutrition in Bell Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 34

Zinc, Zn mg 0.06 0.07

Vitamins

Vitamin C, total ascorbic acid mg 177 203.6

Thiamin mg 0.042 0.048

Riboflavin mg 0.048 0.055

Niacin mg 0.582 0.669

Vitamin B-6 mg 0.196 0.225

Vitamin B-12 µg 0 0

Vitamin A, RAE µg 14 16

Vitamin A, IU IU 273 314

Vitamin E (alpha-tocopherol) mg 1.4 1.61

Vitamin D (D2 + D3) µg 0 0

Vitamin D IU 0 0

Vitamin K (phylloquinone) µg 21.3 24.5

Lipids

Fatty acids, total saturated g 1.59 1.829