Agriculture Reference
In-Depth Information
Nutrition in Sauteed Green Sweet Peppers
Nutrient
Unit Value per 100.0g cup chopped 115g
Proximates
Water
g
82.65
95.05
Energy
kcal
127
146
Protein
g
0.78
0.9
Total lipid (fat)
g
11.85
13.63
Carbohydrate, by difference
g
4.22
4.85
Fiber, total dietary
g
1.8
2.1
Sugars, total
g
2.17
2.5
Minerals
Calcium, Ca
mg
8
9
Iron, Fe
mg
0.3
0.34
Magnesium, Mg
mg
8
9
Phosphorus, P
mg
15
17
Potassium, K
mg
134
154
Sodium, Na
mg
17
20
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