Agriculture Reference
In-Depth Information
Nutrition in CANNED Green Sweet Peppers (with solids and liquids)
Nutrient
Unit Value per 100.0g cup, halves 140g
Proximates
Water
g
91.25
127.75
Energy
kcal 18
25
Protein
g
0.8
1.12
Total lipid (fat)
g
0.3
0.42
Carbohydrate, by difference
g
3.9
5.46
Fiber, total dietary
g
1.2
1.7
Minerals
Calcium, Ca
mg 41
57
Iron, Fe
mg 0.8
1.12
Magnesium, Mg
mg 11
15
Phosphorus, P
mg 20
28
Potassium, K
mg 146
204
Sodium, Na
mg 1369
1917
Zinc, Zn
mg 0.18
0.25
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