Nutrition in Bell Peppers - Bell Peppers: Growing Practices and Nutritional Value - page 22

Sodium, Na mg 2 3 0

Zinc, Zn mg 0.12 0.16 0.01

Vitamins

Vitamin C, total ascorbic
acid

mg 74.4 100.4 8.6

Thiamin mg 0.059 0.08 0.007

Riboflavin mg 0.03 0.04 0.003

Niacin mg 0.477 0.644 0.055

Vitamin B-6 mg 0.233 0.315 0.027

Folate, DFE µg 16 22 2

Vitamin B-12 µg 0 0 0

Vitamin A, RAE µg 23 31 3

Vitamin A, IU IU 468 632 54

Vitamin E (alpha-to-
copherol)

mg 0.5 0.68 0.06

Vitamin D (D2 + D3) µg 0 0 0

Vitamin D IU 0 0 0